Diarrhea is a condition in which the patient passes stool multiple times a day, Diarrhea is rather characterised by unusually loose or watery stools, It is a common digestive problem. It is usually referred to as ‘loose motions’.
It is approximated that there are 2 billion instances of diarrheal disorder every year internationally, and that 1.9 mil young children under the age of 5 years, generally in establishing nations, die annually.
Diarrhea must not be baffled with the recurrent moving of feces of regular reliability – this is not diarrhea.
Likewise, breastfed babies frequently pass loose, pasty stools, which is normal and not diarrhea.
The British English for diarrhea is diarrhoea.
Symptoms of Diarrhea :
- Uncontrollable bowel movements
- Frequent passage of loose and watery stool
- Abdominal cramps
- Stomach pain
- Blood in stools which leads to reddish or black stools
- Viral or bacterial infections
- Infected water
It may be a result of intestinal disorders likes
- Celiac disease
- Inflammatory bowel disease
- Body’s reaction to certain food items or medicines especially antacids
- The body is unable to absorb water which comes a part of diet, leading to frequent excretion
- Stress or anxiety
- Drinking too much alcohol
Fact on home remedies:
There are various home remedies for diarrhea available today. If you are a person who believes in natural remedies, here are some tips that work well.
1. Blue berries
Blue berries are loaded in anthocyanosides which provides anti-bacterial and anti-oxidant benefits. Combined with that, there is tannin which too has terrific calming attributes that minimize soreness.
Things required: blue berries
Intake of blue berries made the germs causing diarrhea to be destroyed.
Ginger is applied in the remedy of food poisoning and will also get eliminate of aches and belly soreness. It is a normal remedy and can be applied in your everyday diet plan as well.
Things required: ginger, honey
Get a little item of ginger, smash or grate it and blend it with one teaspoon of honies to put sweet taste to it. Be certain not to take in water quickly right after getting this combination.
3. White rice
Cooked white rice is an additional starchy food that can be managed by somebody retrieving from mishaps. In supplement, it can support minimize the quantity of chairs by putting large to the bar stools.
Things required: white rice
Eat small amount of plain white rice (without added any sauce and spices). Gradually increase the amount of rice as your diarrhea improves.
4. Fenugreek seeds
Fenugreek seeds are one of the wonderful remedy for many health problems. It is a strong anti-diarrheal agent. It is highly recommended for treating diarrhea due to their high mucilage content.
Things required: fenugreek agents
Take a ½ teaspoon of fenugreek seeds and grind it with water. Drink this solution for immediate and sure results.
5. Orange peel
It is an old remedy which helps in better digestion and also cures diarrhea.
Things required: orange peel, boiling water
Take an orange and peel it. Then chop the peel. Pour this orange peel in a pot. Drink this mixture as often once in a day to get rid of the diarrhea.
Carrots contain good source of pectin which helps to alleviate diarrhea. It also helps to replenish many vitamins and minerals which were lost due to diarrhea.
Things required: carrots
Take few fresh carrots and make and make the juice with the help of blender. Add few drops of honey and mix it well. Then taste this carrot juice. Drinking carrot juice regularly will help to make you healthy.
7. Apple cider vinegar
Apple cider vinegar has anti-biotic attributes which support to heal diarrhea. It also consists of pectin which you can calm the abdominal muscle spasms/annoyed abdomen.
Things required: apple cider vinegar, water
Take a glass of water and add apple cider vinegar in it. Mix it well to make it clear solution. Drink this solution with each meal whenever you take, until you get rid of the diarrhea and its symptoms.
Seasoned curd works well against infective bacteria in the gut. It also aids in relieving any stomach ache or cramps during diarrhea. It soothes the gut by providing probiotics that help to reduce mucous.
Things required: curd
Take curd in the empty stomach regularly. Then you will relief pain and stool will decrease day by day. To get best results use seasoned curd.
It is one of the best natural remedy for treating diarrhea. It also helps to destroy bacteria making infections.
Things required: turmeric, water
Add 1 teaspoon of turmeric with warm water. Stir it well until it mixes properly. Then have a nice drink. Very soon you will get rid of diarrhea symptoms.
Bananas are an excellent source of potassium. It can be easily digested and convenient too. When dealing with a bout of diarrhea, it’s extremely important to replenish the potassium your body is losing. In order to balance, it is very much useful.
Things required: bananas, tamarind and salt
Mash a ripe banana. Mix with 1 teaspoon of tamarind pulp and a pinch of salt. Take twice a day.
11. Chamomile tea
Chamomile tea is an excellent remedy in treating diarrhea. It has well for treating intestinal inflammation and it has anti-spasmodic properties as well as to heal the problem.
Things required: chamomile tea
You can brew yourself a cup of chamomile tea from packaged tea bags or you can buy chamomile flowers and add 1 teaspoon of them and 1 teaspoon of pepper mint leaves in a cup of boiling water for 15 minutes. Drink 3 cups a day.
The pomegranate has proved beneficial in the treatment of diarrhea on account of its astringent properties.
Things required: pomegranate
If the patient develops weakness due to profuse and continuous purging, he/she should repeatedly be given about 50 ml of pomegranate juice to drink. This will control the diarrhea.
Diarrhea can lead to your body to become dehydrated.
Things required: Water , Liquids items
Take in at minimum eight glasses of water combined with coconut water, clear broths, vegetable soups, and obvious sodas without caffeine when struggling from diarrhea. You can also consume sports drinks that do not consist of caffeine.
Keep away from caffeinated and alcohol drinks. Also, prevent acid liquids like as tomato juice and citrus juices.
14. Psyllium seeds
Psyllium seeds is a natural remedies for diarrhea ,Ground-up psyllium seeds dip up extra liquid in the intestinal tract, creating stool bigger. They are the key component in Metamucil and in a lot of other natural-fibre items.
Things required: Psyllium seeds , Water
Get one to three tablespoons combined in water each day.
15. Black Seed Oil
Black seed is also applied in the treatment method of numerous health difficulties like as gas, colic, asthma, bowel problems and diarrhea. For dealing with diarrhea, use black seed oil.
Things required: Black seed oil , yogurt
Blend a teaspoon of black seed oil in a glass of plain yogurt, Consume this combination two times a day until finally the diarrhea signs are totally removed.
These home remedies are completely natural, non-invasive and can be prepared at home. Hope this would be useful and beneficial too. If your signs do not enhance within three to four days, you should see a doctor.