11 Best Home Remedies for Beautiful Skin

Home Remedies

In this technology world, both men and women, everybody shows more concentration for their skin to get soft, moist in nature and to get glow and beautiful skin. To get original elasticity of their skin, Use these home remedy in natural way which enhance your beauty and raising your confidential level.

Home Remedies for Beautiful Skin

Following these ways which mainly protect your skin from UV rays produced by sun and from stress.

 1. Papaya

Smaller and pear shaped Ripened papaya is a delicious fruit gives sweet taste and pleasant odour. Vitamin A and Vitamin C are rich in papaya which helps to stimulate the body immunity.

Importance:

In American people as taking papaya fruit and tender coconut every day, it helps to increase the immune system. Papaya is rich in enzymes and protein. Papaya as very strong antioxidant properties that protect against free radicals.

Usage:

Use papaya as a facial in home itself, just peel the upper layer of the skin papaya and make it as a paste, add honey with this paste to get glowing skin try it twice a week.

 2. Green tea

Best natural ways which help the skin bright and glow. Green tea contains more caffeine other than coffee. In green tea caffeine present in natural way not taken in any soft drinks.  Regular intake of green tea which helps to avoid the intake of coffee.

Importance:

Green tea, fight against fat molecules which helps to reduce the risk of cancer disease. It helps to relive the certain types of pain such as cold and headache. Mainly protects the skin from sun damage.

Usage:

Add the green tea powder with boiling water, remove from the steam and allow to the normal temperature after apply it on face. For intake add honey with this green tea.

3. Nuts

Nutritious snacks present in small packages contains full of protein and essential fatty acids. The more powerful antioxidant Vitamin E is present in Nuts.

Importance:

It helps to promote the regeneration of new skin cells and fight against bacteria which mainly helps gets rid of acne. Add handful of nuts in your diet which filled with protein, fiber, and unsaturated fats.

Usage:

Smooth and stronger nuts mainly help the stress management. Almond, walnut, cashew nut, which helps to deliver the oxygen to cells present in our body. Intake of nuts helps to reduce the wrinkles present in the skin.

4. Olive oil

Olive oil contains vitamins A and E, minerals, and natural fatty acids which help to keep the skin moisturizer. Now a day it becomes popular in cosmetic industry.

Importance:

Olive oil act as a nourishes, rejuvenates and protect the skin from wrinkles and anti-aging. Powerful ingredient for skin care product like body lotion, makeup remover and face mask.

Usage:

Secrets behind olive oil is, to get baby skin apply olive oil to all parts of the body before taking shower bath.

5. Tomatoes

The commercial product of this tomato is a rich source of vitamin A, K, B1, B2, and B6. Vitamin mainly helps to keep healthy of bones and teeth. Fight against the cellular damage and thus preventing the fine lines and wrinkles.

Importance:

Strengthening the immune system, improving vision and preventing the vision related problems. Tomato paste is used for food ingredients to get spicy smell.

Usage:

Tomato juice is rich in fiber, which helps to break down the high cholesterol level and bad cholesterol level in the body. Apply the tomato juice with water on your face rub it for 5 minutes and rinse thoroughly which helps to prevent the signs of ageing.

6. Dark chocolate

Cocoa which helps to improve the brain function it as stimulant substances like caffeine and theobromine. Reduce the risk of stroke and increases the blood flow to the brain as well as to the heart.

Importance:

Dark chocolate contains antioxidants such as flavonoids; it is the best elements to prevent ageing by free radicals and also preventing heart disease. Flavonoids reduce the insulin resistance by helping your cells to function normal.

Usage:

Regular eating of dark chocolate which helps to reduce the stress, stress is the huge beauty bummer. Helps the skin well moist and well nourished.

7. Spinach

Dark green vegetable called Spinach, which is excellent source of vitamin A & C, maintaining the bone health. Spinach has tremendous amount of zinc and magnesium which provide deep sleep at night time.

Importance:

Daily consumption of spinach which helps to improve the brain functions intelligently. Excellent source of iron in spinach cures anemia.

Usage:                      

Raw vegetable can be eaten as raw or in terms of juice. Paste the spinach leaves, add one tablespoon of honey and lemon juice. Apply all over the face and wash it with cold water.

8. Sweet potatoes

Good source of vitamin B6, vitamin C potassium and magnesium helps the relaxation of anti-stress mineral. Low in calories and as high antioxidants.

Importance:

It was natural health promoting compounds such as beta-carotene. Sweet taste is present naturally, so natural sugars are flow into the blood stream, helps to ensure the balanced energy levels.

Usage:

While consuming it reduce the stress level. Remove the skin of boiled sweet potato; grind it adding 1tbsp of honey and milk together. Apply the paste on your face and leave it for 20 to 25 minutes, after dry rinse thoroughly in cold water.

9. Milk

Milk is consist of calcium substance which controls the skin’s normal colour. Offering the skin’s upper epidermis with greater calcium makes an efficient barrier to battle against dryness, Normal calcium consumption encourages melanocytes create melanin pigment.

Usage:

Heat milk over medium heat, Use a clean cloth to implement the hot milk to the skin and delicately massage for 3 to 5 mins, Do it again everyday for two weeks for most effective outcomes.

10. Aloevera

Aloevera consists of a ingredient named Aloesin which prevents tyrosinase action and controls melanin development in the skin, Aloevera gel leaves skin simple, soft, and bright with its anti-oxidant qualities.

Usage:

Extract the gel from an aloevera leaf using a cutting knife, Implement the gel to the skin, Replicate 4 times daily for two weeks and then two times everyday for a month for finest outcomes.

11. Cucumber

Cucumber has a chilling impact when used frequently and is appropriate for all skin kinds, It holds collagen and guarantees skin is firm and soft which, in turn, provides a mild and even skin tone.

Usage:

Implement cucumber pieces to the skin, Keep for 10 to 15 mins and wash with warm water, Do it again two times daily for finest outcomes.

Hope, this natural home remedies give glow to the face and beautiful skin in naturally.

Resources :

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263051/

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