Piles is a result of inflammation of veins around the rectum. They can be either internal or external. It is very painful and uncomfortable condition that is predominantly found in adults over the age of 50. Some women even develop it during their pregnancy. It is also known as “Hemorrhoids”.
Symptoms of Piles :
- Itching and irritation
- Blood in stool
- Presence of lumps around the anal opening
- Leakage of feces
- Pain or discomfort
Causes of piles :
- Chronic constipation
- The weight of the foetus and increase in blood flow during pregnancy
- Excessive consumption of spice and condiments
- Restricted bowel movements
- Heavy weight-lifting jobs
Fact on home remedies:
Fortunately, there are many effective treatments are available in the market but using natural home remedies and some life style changing tips will result in complete relief, cost effective with no side effects.
Drinking adequate amount of water will help to cleanse the internal system and hydrates the entire body. It also helps to facilitate the bowel movements and keep the stools soft, hopefully reducing the need for straining. This help to treat both the external and internal hemorrhoids.
Things required: Water
Intake of 8-10 glasses of water per day to get relief from the pain and bleeding and caused by hemorrhoids. If you don’t take the enough of water and other fluids, then the process of flushing waste out of the body will slow down and there can be a lacking in the bowel.
2. Aloe Vera
Aloe vera is one of nature’s best ingredients for treating hemorrhoids. The anti-inflammatory and therapeutic properties of aloe vera help to reduce the irritation of hemorrhoids.
Things required: Aloe vera
Take aloe vera leaf and cut off the thorn like parts of the leaf. Cut the leaves in strips and place these slices in a container and freeze them for some time. Apply this icy cold aloe vera strip to painful hemorrhoids to relieve the burning, pain and itching sensation.
3. Almond oil
Almond oil has emollient and deep tissue absorption properties that externally used to treat external hemorrhoids. It moistures and ease the inflammation and relieves burning and itching sensation in and around the anus.
Things required: Almond oil
Take a small amount of pure almond oil in a small bowl. Take a cotton ball and dip it in that oil. Apply this directly on the affected area to get relief from the pain.
4. Olive oil
Olive oil has anti-inflammatory and anti-oxidant properties that are used to treat external hemorrhoids. It helps to increase the elasticity of blood vessels that in turn helps to reduce the inflammation and shrink the size of swollen blood vessels in the anal canal.
Things required: Olive oil
Take a tea spoon of olive oil and consume it daily. This process helps to reduce the inflammation and the mono unsaturated fats. It will improve the functionality of the excretory system.
5. Whole grains
Start eating whole grain products if you suffer from hemorrhoids. Whole grain products contain a good amount of fiber, which is highly effective in relieving hemorrhoid symptoms and bleeding.
Things required: Whole Grains
Fiber-rich foods can soften stool and increase its bulk, which helps to reduce straining during bowel movements. Some of the best whole grains products are oats, barley, maize, brown rice, millet, quinoa and buckwheat.
6. Lemon juice
Lemon juice has antioxidants, vitamin C and other nutrients that give relief from the hemorrhoids by strengthening the capillaries and blood vessel walls.
Things required: Lemon Juice
Take freshly squeezed lemon juice from 1-2 lemons. Saturate a cotton ball on it and apply this directly on the hemorrhoids. Remember that initially there will be some tingling or burning sensation but it is going to settle after few minutes and give relief from the pain quickly.
7. Witch hazel
The mild astringent and healing properties of witch hazel will help to ease the discomforts associated with hemorrhoids. The astringent property can help to shrink inflamed blood vessels, relieving pain, itching and swelling.
Things required: Witch hazel
Soak a cotton balls in undistilled witch hazel and apply it to the hemorrhoids. Do this at least three days daily. This is a good way to protect the anus from irritation and micro-organisms.
8. Apple cider vinegar
Apple cider vinegar is one of the best natural treatments for Piles. It contains astringent properties which help to shrink the swollen blood vessels and gives relief from the swelling and irritation of both externally and internally. But remember to use unfiltered and unpasteurized vinegar to get quick results.
Things required: Apple cider vinegar, water
Take a 1 teaspoon of apple cider vinegar and add this to a glass of water. Stir it well and drink this at least twice a day. If you want add honey to make it taste better.
9. Coconut oil
Coconut oil is another effective home remedy used to treat Piles. Coconut oil has saturated medium chain saturated oils that contains many nutrients which your body requires to prevent the Piles. It also contains anti-viral, anti-microbial and anti-bacterial properties that help to treat this problem.
Things required: Coconut oil
Apply coconut oil directly to Piles, rinse and repeat. In addition to symptoms subsiding the Piles should disappear over the course of just a few days.
Garlic is very helpful and extremely beneficial for treating Piles. Garlic is anti-inflammatory in nature and has also anti-bacterial properties that help in preventing infection when you have Piles.
Things required: Garlic, Water
Take 3-4 cloves of garlic and boil it along with 2 cups of water. Simmer for 10 minutes and steep for another 10 minutes. Cool and use the water for rinsing the anal region. Soon the inflammation will subside and you will be relieved of the pain as well.
11. Black Tea Bags
Tea bags is a type of natural astringent that will support decrease swelling and pain related with Piles.
Things required: Tea bag, Water
Moist a black tea bag in warm water, Get rid of it from the water and allow it cool a little bit, Implement the warm, moist tea bag to the swollen veins for about 10 mins, Do this two or three times a day. Additionally, you can use cold, used tea bags to the Piles for five to 10 mins.
Following these tips you will keep the hemorrhoids from getting worse or to relieve your symptoms.