When you have trouble breathing with high pitched sound from your nose is called as wheezing. It is a chronic but treatable situation. It is a very common long- term conditions that affects your airways and breathing.
Symptoms of Wheezing :
- Pressure in the chest
- Frequent cold and Cough
- Uneasiness in sleeping
Causes of Wheezing :
- Environmental pollution
- Smoke ant tobacco
- Stress, intension and depression
- Premature birth
- Lung infection during childhood
- Heart burn
Fact on home remedies:
Discover some effective natural remedies that treat wheezing and make you feel comfortable without any side effects.
Honey is a natural healing agent and also has mild anti- inflammatory and anti-bacterial properties that help in removing the bacteria causing the cough and also in preventing inflammation that causes the asthma wheezing. It is also an immune system booster that helps in removing asthma wheezing within a few hours of inhalation.
Things required: Honey
Take organic honey in a jar and inhale the aroma. You can also take a tea spoon of honey several times a day for reducing the inflammation.
2. Eucalyptus oil
Pure eucalyptus oil is an effective treatment for wheezing symptoms because of its decongestant properties. Research indicates that it has a chemical called eucalyptol which can break up mucus.
Things required: Eucalyptus oil
Just put a few drops of eucalyptus oil on a paper towel and keep it by your head while go to bed. So that, you can breathe the aroma completely. Try to take deep breaths for faster results.
3. Orange juice
It has found by the researchers that drinking three glasses of orange juice every day can bring down wheezing to 70%. The reason for intake of orange juice is, it can treat the lining of respiratory wall in a good manner. Why because usually respiratory tract needs good amount of vitamin C.
Things required: Orange, Water, Honey
Take a fresh orange and squeeze it well. Then add one glass of water in it. Also add 1-2 tea spoons of honey to get better taste.
Ginger is considered as one of the effective remedies for treating wheezing completely. The potent spicy compounds in ginger can act as an expectorant which helps to eliminate aggravating phlegm that causes itchiness in your throat. It will also relax your airways and give you a cool feeling in your chest.
Things required: Ginger
You can take 4 tea spoons of ginger juice and 4 tea spoons of honey in a glass of water. Then consume it nicely. You can also eat ginger candy, which will give you the same effect.
5. Goose berry
The Indian goose berry or amla is one of the best sources of vitamin C. This vitamin is a fine antioxidant which can fight off the free radicals produced within the lungs. It also contains vitamin A which can cure respiratory tract infections and soothes your tensed air passage giving you relief from wheezing.
Things required: Goose berry
Take 1 to 2 goose berry daily to get effective results. Another option is take 1 tea spoon of goose berry powder and mix it with 1 tea spoon of honey. Then have it every morning in order to get relief from wheezing permanently.
The nutrients present in the figs can give you a quick relief from wheezing. Hence Figs are considered to be another efficacious home remedy against wheezing.
Things required: Figs, Water
Soak some dried figs in water overnight. Then take it in the morning on an empty stomach. Also drink the fig water for having gives an affective relief from the problem of wheezing.
The anti-inflammatory and anti viral property of garlic makes it a perfect remedy for wheezing. It is also used in different forms to treat several ailments and helps to relieve symptoms like coughs, common cold and chest congestion.
Things required: Garlic, Milk
Peel 10 to 12 cloves of garlic and boil it in a half cup of water. When the milk boils strain it to eliminate the cloves and let it cool to room temperature. This will help to get rid of mucus that causes irritation. It also helps to prevent asthma attacks.
8. Ginkgo Biloba
Ginkgo biloba is used for a lot of centuries for healing wheezing and bronchitis and also for improving the function of the lungs.
Things required: Ginkgo Biloba, steam water
Taken as a tea by putting it to steaming water and steeping it prior to use, It can also be obtained in supplement form, have a tea everyday until finally the recovery wheezing.
Onions have anti-inflammatory qualities that can support decrease constriction of the air passage when struggling from wheezing. Also, the sulfur material in onions allows reduce infection in the lungs.
Things required: Onions
Just eat fresh onions to clear your air passage ways for much better breathing, If you can’t keep the taste of raw onions, try having cooked onions.
10. Flax Seeds
Flax Seeds is a organic anti inflammatory representative and also rich in omega 3 fatty acids, consumption of flax oil is identified to minimize wheezing and also protect against the incident of the symptoms on a frequent schedule.
Things required:Flax Seeds, flax oil
A tsp of flax oil can be used every day for prevention, Also chew half a tsp of flax seeds every day to maintain wheezing under management.
Turmeric is a fantastic remedy for treating wheezing, its getting anti-oxidant and anti-inflammatory components.
Things required: Turmeric, Warm water
Get half a tsp of freshly surface powder of turmeric and put it to a glass of warm water, Take in this every day for wheezing to come down, With ongoing intake, the signs too will be decreased and the patient will have better handle of wheezing.
Implementing these home remedies will definitely helps you to clear the mucus from your lungs and prevents the chest congestion completely.