11 Effective Home Remedies for Psoriasis

Home Remedies

Psoriasis is a Greek word derived from ‘psora’ which means ‘To itch’. Psoriasis is characterized by the growth and multiplication in the recycling skin cells. It is an inflammatory disease of the skin that is estimated to affect 22% of adult population. It affects men and women equally appear between 15 -30 years of age. It is a chronic and contagious disease i.e., characterized by itchiness and skin rashes. It occurs when the immune system send incorrect signals which trigger the growth of skin cells.

Home Remedies for Psoriasis

Psoriasis can be classified into 5 types:

  1. Pustular
  2. Erythrodermic
  3. Inverse
  4. Guttate
  5. Plaque

Symptoms of Psoriasis :

  • Red scaly patches, which usually appears around
  • Torso
  • Knees
  • Elbows
  • Dry skin
  • Itching
  • Silver flaky scales
  • Joint pain
  • Genital lesions in men
  • Discoloration of nails
  • Excessive dandruff

Causes of Psoriasis :

  • Stress and anxiety
  • Reaction to certain drugs
  • Drinking alcohol
  • Skin cells grow, die and fall off in a period of 1 month
  • In psoriasis, the cycle is reduced to 4 days
  • This lead to dry and scaly patches
  • Skin cells don’t develop properly nor fall off easily

Fact on home remedies:

Though there is no permanent treatment for psoriasis discovered yet, you can help your body recover from the symptoms. There are many home remedies to get rid of the scaly patchy skin. If these remedies are used regularly, the scaly patches may not appear for a long time. These home remedies for psoriasis will bring instant relief.

1. Aloevera

Aloe vera plant is known for its skin soothing properties which helps to cure your skin from minor wounds and burns. It also helps to heal the psoriasis plaques completely.

Things required: Aloevera Leaf

Usage:

Take a fresh aloe Vera leaf and squeeze gel from it. Now apply this gel directly on the plaques of the psoriasis. Leave it for few minutes and rinse it off completely with normal water. Apply regularly for good results.

2. Baking soda

Baking soda helps to reduce the itching sensation of the colored patches and lessens the psoriasis intensity.

Things required: Baking soda, Water

Usage:

Mix baking soda in water to get solution. Soak a wash cloth in the solution. Apply this solution on the affected part of the skin. Leave it for few minutes and rinse it off completely.

3. Epsom salt

It helps in soothing on the skin when flare –ups occur. It will keep the swelling down and at last brings healing to your psoriasis problem.

Things required: Epsom salt, Water

Usage:

Take a handful of healing salt then add it your bath. Now take shower with that salt Epsom salt by soaking your body for about 5 minutes. Have a regular bath with this salt to reduce psoriasis.

4. Olive oil and milk

Applying olive oil will helps to soft on the dead cells and makes them to remove easily. Milks also help to prevent the problem. When both are combined to ease the psoriasis outbreaks fastly.

Things required:  Olive oil, Water

Usage:

Mix 2 teaspoons of olive oil with milk to get the solution. Now add this concoction to your bath water. Repeated process will help to get good results.

5. Banana peel

Banana peel helps to boost up the immune system and it is also used for a variety of skin ailments for many years.

Things required: Banana peel

Usage:

Take a banana peel and apply it on the affected area. Let it sit for few minutes to dry and rinse it off with clean water. It helps to reduce the psoriasis intensity.

6. Castor oil

Castor oil is one of the important oil in the treatment of psoriasis. It will help to smooth the skin and avoids itching.

Things required: Castor oil

Usage:

Take a few drops of castor oil and apply directly on the affected area. Leave it for overnight. It reduces the intensity and psoriasis up to a certain extend. But make sure that not to apply it on the cracked skin. Repeating this process will help a lot in getting relief from the itching and irritation.

7. Turmeric

Turmeric has anti-inflammatory and anti-oxidant components, Its effective ingredient curcumin battles inflammation and prevents an chemical called phosphorylase kinase that is accountable for skin cell development.

Things required: Turmeric powder, Hot milk, Honey, Water

Usage:

Blend one teaspoon of turmeric powder in a cup of hot milk and enhance it with honey, Consume it everyday for at minimum a few weeks, You can also consist of this spice in your cooking food, Getting it internal will help your entire health.

Make a dense paste by putting adequate water to one teaspoon of turmeric powder, Implement it on the impacted region, protect with a gauze and leave it on overnight. The next morning, eliminate the gauze and wash your skin with warm water, Re-apply after a couple of hours. Do this everyday until finally you are fulfilled with the outcomes.

8. Apple Cider Vinegar

Apple cider vinegar allows recover the organic pH balance of the skin and allows protect against infections. Plus, it decreases itchiness and skin irritation.

Things required: Apple cider vinegar, water

Usage:

Blend one teaspoon of natural apple cider vinegar in a cup of water and consume it two times daily, specifically through flare-ups. This remedy is also great for entire health as it cleansing the body.

Additionally, blend together one part apple cider vinegar and three parts warm water, Dip a clean cloth in this option and use it as a shrink for about one minute. Do it again various times a day throughout flare-ups.

9. Oatmeal

Oatmeal allows hydrate the skin levels and decrease itching and infection. It also softens and calms the skin, as well as relaxes the nerves. Oatmeal is viewed as excellent for other skin issues like dry skin and eczema, too.

Things required: Oatmeal, Water

Usage:

Mix one cup of finely powdered oatmeal in a bath tub loaded with warm water, Dip in this oatmeal bath for 15 to 20 mins daily during flare-ups. When you get out of the bath, wash with warm water, pat dry your skin and nicely implement a great moisturizer.

10. Glycerin

Glycerin is regarded excellent for skin as it draws moisture and thus allows manage beautiful and healthy and balanced skin.

Things required: Glycerin

Usage:

Use glycerin on the impacted location, Keep it on for as lengthy as achievable, Use it two or three times everyday for a several weeks or until finally you are fulfilled with the outcomes.

11. Ice Pack

Ice pack will support calm the itching and irritation induced by psoriasis. use wet heat like a warm compress. Do not use heat if the joint parts are swollen.

Things required: Ice cubes, Towel

Usage:

Cover a couple of ice cubes in a fresh piece of towel or clean cloth, Place it on the impacted location, Keep it on for 8 to 10 minutes, Do this every few hours all over the day during flare-ups.

Besides following these home remedies take the food which helps to build your immune system for proper functioning is also essential to get cure from the psoriasis. Regular following and being hygienic will definitely helps to get rid of the problem.

Resources :

http://www.ncbi.nlm.nih.gov/pubmed/3688903

http://www.naturalnews.com/psoriasis.html

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